Sunday, January 4, 2015

STRAWBERRY BALSAMIC VINAIGRETTE DRESSING

STRAWBERRY BALSAMIC VINAIGRETTE DRESSING

Ingredients:
1 cup of strawberry puree
¼ cup balsamic vinegar
1 tsp dijon mustard
2 TBS extra virgin olive oil
1 TBS honey (add a little more if needed, depends on the sweetness of the strawberries)
1 TBSP finely chopped green onions
2 tsp fresh lemon thyme or ½ tsp dried thyme
¼ tsp fresh ground pepper
a pinch of kosher salt

Puree strawberries in blender until you have 1 cup of puree.  Add remaining ingredients in blender and combine until smooth.

Tuesday, January 28, 2014

SCRAMBLED EGGS, PEPPER AND TOMATO

SCRAMBLED EGGS, PEPPER AND TOMATO

2 eggs
1 small bell pepper
1 roma tomato
4 oz ground turkey sausage (optional)

If using meat, cook meat in a skillet until no longer pink.  
While meat is cooking, dice bell pepper and tomato.
Saute bell pepper 3-4 minutes.  Add tomato and saute 1 minute.
Scramble eggs in a small bowl and pour into the skillet.
Stir and cook until egg is cooked.

Serves 1 person.